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멈추어 고요하게 알아차리고 몰입하거나 내려놓기

사는 게 만만치 않다고 합니다.
세상이 이상한 걸까요?
내 마음이 요란한 걸까요?

먼저,
살던대로의 방식을 잠깐 잠깐 멈추고
‘과연 그럴까?’라는 의문을 갖고
내 마음을 고요히 하고 바라보면 어떨까요?

흔들리는 카메라로는 아무리 멋진 피사체라도 아름답게 포착할 수 없죠..
촛점을 잃고 흔들려 버리기 때문에 그 고유한 멋을 잡아낼 수 없는거죠..

우리 마음과 삶도 그러한 게 아닐까요?
삶이 복잡할수록, 경계가 거셀수록
내 마음을 먼저 멈추고 고요히 하여 밝게 비춰볼 수 있다면
몰입할 일에 몰입하고,
내려놓을 일에 내려놓을 수 있다면

인생의 그 많은 문제들을 조금은 덜 수 있지 않을까요?

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